TruHeart Parenting | Cj TruHeart | Substack

🎵 Becoming a Black Belt Parent: "The Art of Gentle Strength"🎶

Song 01: Musical expression of a Parenting philosophy that's effective in Martial Arts...

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The White Belt Philosophy of Parenting part 1

Mar 28 • Cj TruHeart

Transcending Echoes of Light

Apr 14 • Cj TruHeart

The White Belt Philosophy of Parenting Part 3

Apr 13 • Cj TruHeart

The Art of Gentle Strength: A Martial Artist's Guide to Balanced Parenting

Nov 26, 2024 • Cj TruHeart

Articles for Parents

The White Belt Foundations of Parenting Part 4

Beginning Again - Recovering After Parenting Mistakes

Apr 20 •

The White Belt Philosophy of Parenting Part 3

Family Rhythms - Creating Stability Through Routines

Apr 13 •

The White Belt Philosophy of Parenting part 2

The Parental Stance - Authority with Connection

Apr 6 •

The White Belt Philosophy of Parenting part 1

Finding Your Center in Family Chaos

Mar 28 •

The Power of Pause: Understanding the Need Behind the Behavior

Article 04: "The 'U' in PAUSE: Why Every Action Has a Hidden Need"

Dec 23, 2024 •

The Power of Pause: Acknowledging Emotions - Your Secret Weapon in Parenting

Article 03: "The 'A' in PAUSE: Why Emotional Acknowledgment Changes Everything"

Dec 16, 2024 •

The Power of Pause: How 3 Seconds Can Transform Your Parenting

Article 02: "Transform Challenging Moments into Growth Opportunities - One Breath at a Time"

Dec 5, 2024 •

The Art of Gentle Strength: A Martial Artist's Guide to Balanced Parenting

Article 01: "What do a Shaolin master and a parent setting boundaries have in common?"

Nov 26, 2024 •

Podcasts for Parents

13:10

"The Black Belt Parent: Mastering Collaborative Problem-Solving with Your Child"

Pod 05: "Transform Power Struggles into Partnership Using Martial Arts Wisdom"

Jan 12 •

9:49

Understanding Children’s Needs

Pod 04: Exploring the “U” in the Pause Approach

Dec 22, 2024 •

14:06

"The Pause Principle: Transforming Chaos into Connection"

Pod 03: "A Black Belt's Guide to Emotional Intelligence in Parenting"

Dec 11, 2024 •

11:47

The 3-Second Parent: A Martial Artist's Guide to Staying Calm in Chaos

Podcast 02: How an Ancient Martial Arts Technique Can Transform Your Daily Parenting Struggles

Dec 5, 2024 •

17:07

The Martial Arts of Parenthood: When Ancient Wisdom Meets Modern Family Life

Podcast 01: "Can the principles of the dojo transform how we raise our children?"

Nov 27, 2024 •

Music for Parents

3:28

Transcending Echoes of Light

A Tribute to Ilaiah and the Power of Transcending Life

Apr 14 •

3:59

🎵 The "S" in Pause: "Flow with the Problem" 🎶

Song 05: A Song for Seeking Solutions between Parents and Children

Jan 11 •

3:51

🎵 The "U" in Pause: “The Need Behind the No” 🎶

Song 04: Musical Introspection for Detecting Your Childs Needs

Dec 17, 2024 •

3:39

🎵 The ‘A’ in Pause: "Acknowledge Them so They'll Acknowledge You" 🎶

Song 03: Accentuating the ‘A’ in the Pause Method for Parents

Dec 8, 2024 •

3:00

🎵 The "P" in Pause: "Power of the Pause" 🎶

Song 02: Meaningful lyrics composed with a Native American Chill Hop vibe...for parents

Dec 5, 2024 •

3:27

🎵 Becoming a Black Belt Parent: "The Art of Gentle Strength"🎶

Song 01: Musical expression of a Parenting philosophy that's effective in Martial Arts...

Nov 30, 2024 •

Let's figure this out, shall we?

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