[Verse 1]
Like a martial artist facin’ that first board to break
Tensed up, stressed out, making the same mistakes
Tryin’ to power through with "Because I said so!"
But all that force just makes the struggle grow
Time to learn what every black belt comes to know
True strength ain't about acting or the show
It's about the feeling of the moment, it’s about the feeling of the flow
Allow me to articulate, let me break it down slow
[Chorus]
Gentle strength is the way (the way)
Like bamboo in the wind, we bend but rooted we stay (we stay)
Root yourself first, then sway to respond (respond)
We Break through walls by connectin’ through bonds
This is the art of gentle strength
Usin’ wisdom and patience we surf intense wavelengths
[Verse 2]
First principle: Root before you move
Take that breath, feel the ground, find your groove
Three seconds to center, that's all it takes
Shift from reaction to response, it’s important to hesitate
Like in Jiu-Jitsu when opponents push you away
Don't push back, try to bob, weave, and sway
Try to transform the moment, usin’ wisdom is the way
[Chorus]
Gentle strength is the way (the way)
Like bamboo in the wind, we bend but rooted we stay (we stay)
Root yourself first, then sway to respond (respond)
We Break through walls by connectin’ through bonds
This is the art of gentle strength
Usin’ wisdom and patience we surf intense wavelengths
[Verse 3]
Second lesson: Learn to yield with skill
Not givin’ in, but finding space to build
To diffuse their tantrum with a calm essence
Guided by the force, that's the art of gentle presence
Like water flowin’ round a stone
Not fighting force with force alone
Remember your a parent, your not leadin’ from a throne
So create pathways for your family
To find their way back to the heart of your home
[Bridge]
In the heat of the moment, remember to pause
Pause to take a breath, to place your feet on the ground
Acknowledgin’ their feelings, whether foolish or profound
Understand their needs, so you can see the wisdom to proceed
Select your response, usin’ wise words as medicine to feed
Engage them with your presence, the greatest gift of all
A present for your children, beyond what can be bought
The power of your love, a life lesson worthy to be taught
[Outro]
So next time the pressure's high
Take a second to root yourself and connect with the sky
Empty your mind to draw power from your heart
Take a deep breath, then proceed to start
Your practice of the gentle arts
To practice the Martial Arts of Parenting
Root, respond, transform, and grow
That’s the path that champions know
Root, respond, transform, and grow
That’s the path that champions know
Root, respond, transform, and grow
That’s the path that champions know
Share this post